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Optimize Nutrition Lifestyle Hormone Health Self Development
Our Services
One on one coaching
Certified Health & Wellness Coach
My name is Bernadette. I am a Certified Integrative Nutrition Health Coach and founder of Primal Zest Health Coaching. I believe that a healthy diet and lifestyle is the foundation for optimal health and the key to longevity.
Using a holistic approach, I help women optimize their hormone health by focusing in on their diet, lifestyle factors, and other areas of wellness to create a strong foundation for self driven health.